Spring Cleanse

A spring cleanse to awaken your body to natures rhythm.

Spring is a time of rebirth, rejuvenation - Nature's new year where life springs back into action.

Encourage your body to do the same with Spring time soups, juices. shots and broths. Using seasonal herbs and vegetables specially chosen for their

-healing and protective properties

-ability to support the liver and kidneys in detoxifying the body of toxins and heavy metals

-ability to support the gut micro biome and digestion

-High content of vitamins and minerals to rejuvenate the body, mood and energy levels

All inspired by years spent nourishing guests on health and wellbeing retreats, a love of foraging wild food and time spent studying Herbalism.

Includes 30+ page E-book including full shopping list, all recipes plus Cleanse and Cooking online workshop

both E book and Workshop will be emailed to you within 48 hours of purchase from 2nd April

suitable for vegan and gluten free diet